Beskrivning
Beskrivning
Of all the judgments you make in life, none is asimportant as the one you make about yourself. Thedifference between low self-esteem and highself-esteem is the difference between passivity andaction, between failure and success. Now, one ofAmerica’s foremost psychologists and a pioneer inself-esteem development offers a step-by-step guide tostrengthening your sense of self-worth. Here aresimple, straightforward andeffective techniques that will dramatically improvethe way you think and feel about yourself. You’lllearn: How to break free of negativeself-concepts and self-defeating behavior. Howto dissolve internal barriers to success in workand love. How to overcome anxiety,depression, guilt and anger. How to conquer thefear of intimacy and success. How to find– and keep — the courage to love yourself.And much more.
